Nasci began his practice of yoga in 2004 in a hatha community class in Japan where he lived for 16 years. He moved on to hot yoga for about one year, then began practising hatha seriously upon arriving in Hong Kong in 2007. His personal practice still revolves around hatha, including pranayama and kriyas, but he includes Satyananda, Yin (for which he is a certified teacher) and occasionally Power classes. He has a deep interest in yoga therapy and how yoga can be used by elderly people and children to gain self-control towards a healthy, balanced lifestyle. He finds yoga to be extremely helpful in other sports, particularly in his other favourite activity, rock climbing, where yoga provides a clarity of mind and removes the aches and pains.

Nasci has completed 400hrs Yoga Teacher Training Course affiliated with M.S University, India and his a registered yoga alliance Instructor.